Find out how we can best offer you support
Which Programme is right for you?
Each of these programmes is tailored to help you overcome challenges, gain clarity, and create meaningful change in your life and work. Whether you’re looking to strengthen relationships, build resilience, or refine your leadership style, you’ll find a programme that meets you where you are.
Explore the options below to find the one that feels right for you.
Leading with Confidence and Authenticity
What to expect
You’ll dive deep into your unique leadership style, exploring your strengths and uncovering areas where you can grow. Together, we’ll craft strategies that align with your values, helping you lead with purpose and authenticity. Expect practical tools, insightful conversations, and a supportive space to refine your approach to leadership.
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Each 8-week programme includes weekly 1-hour one-on-one sessions with Dr Cécile Jenkins online, giving you personalized support and a tailored approach to help you achieve meaningful progress and lasting change.
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What it can do for you
This programme will help you inspire and empower your team while fostering trust and connection. You’ll gain confidence in your leadership, learn to address blind spots, and develop the skills to achieve lasting impact in your role.
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Who it is for
If you’re a senior professional or leader stepping into a challenging role, managing diverse teams, or seeking to enhance your leadership presence, this programme is designed for you. It’s perfect for those who want to lead with authenticity and create meaningful change in their organisations.
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Balancing Pressure with Purpose - in a group
What to expect
This group programme offers a safe and collaborative space to explore the pressures you’re facing and how to navigate them with grace. You’ll learn strategies to manage overwhelming emotions, reduce stress, and create a sense of balance that carries into your daily life.
Join an 8-week group programme with 45-minute weekly online sessions, access to exclusive Master videos, a supportive app, and a wealth of resources to deepen your learning and keep you on track.
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What it can do for you
You’ll build emotional resilience and sharpen your ability to stay calm under pressure. This programme equips you with practical tools to foster a greater sense of control, enabling you to thrive in both work and life.
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Who it is for
Ideal for those working in high-pressure environments or balancing demanding responsibilities, this programme is especially helpful for leaders, professionals, and individuals looking to strengthen their emotional intelligence and find calm amidst chaos.​
Next, here's a scenario about James, a senior manager at a charity...
Balancing Pressure with Purpose - in 1:1 sessions
What to expect
In this programme, we’ll focus on the patterns and emotions shaping your relationships. You’ll uncover the drivers behind your responses and develop tools to navigate conflict, build trust, and foster meaningful connections—both personally and professionally.
Each 8-week programme includes weekly 1-hour one-on-one sessions with Dr Cécile Jenkins online, giving you personalized support and a tailored approach to help you achieve meaningful progress and lasting change.
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What it can do for you
You’ll walk away with a deeper understanding of your emotions and practical strategies to improve your relationships. This programme helps you manage difficult dynamics with confidence, creating stronger and more trusting connections.
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Who it is for
This is perfect for anyone facing constant challenges in relationships, whether with colleagues, team members, or loved ones. If you want to better manage emotions and build healthier connections, this programme is for you.​
Next, read this scenario that Maria, department head, faced...
Living your Future Vision with Clarity
What to expect
Together, we’ll explore your aspirations and values to craft a clear vision for your future. This programme offers a structured approach to help you turn uncertainty into actionable steps, giving you the direction and confidence to move forward.
This 8-week programme includes weekly 1-hour one-on-one sessions with Dr Cécile Jenkins online, starting with an initial 90-minute session to kick us off in week 1, and then giving you personalized support and a tailored approach to help you achieve meaningful progress and lasting change.
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What it can do for you
You’ll gain clarity about what truly matters to you and a concrete plan to achieve it. This programme helps you align your goals with your values, creating a sense of purpose and momentum for your life and career.
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Who it is for
This programme is ideal for anyone at a crossroads, whether in your career or personal life. If you’re seeking direction and want to feel more confident about your next steps, this is for you.
Next, read this scenario about Emma, who was wondering about a change of career...
Reflect & Heal through Your Life Experiences
What to expect
In this deeply personal programme, we’ll reflect on key moments in your life, particularly through challenging times. You’ll uncover patterns, gain new perspectives, and use your story as a foundation for growth and healing.
This programme lasts between 4 to 7 weeks, and is carried out in weekly 1-hour one-on-one sessions with Dr Cécile Jenkins online, giving you personalized support and a tailored approach to help you achieve meaningful progress and lasting change.
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What it can do for you
You’ll develop a deeper understanding of yourself and your journey, finding meaning and resilience in your experiences. This programme helps you turn reflection into transformation, enabling you to move forward with clarity and purpose.
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Who it is for
Perfect for individuals who value introspection and want to make sense of their life’s journey. Whether you’re navigating a major transition or simply seeking personal growth, this programme is designed to help you embrace your story and shape your future.​
Next, read about Mark, a retired sollicitor...
Not sure which Programme is right for you?
Choosing the right programme can feel like a big step—but you don’t have to figure it out alone. Let’s have a conversation about where you are now and what you’re looking for. Together, we’ll explore what feels most aligned with your needs and goals.
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This is your chance to ask questions, get clarity, and start moving forward. Our chat is free, no strings attached, and focused entirely on helping you decide the best next step for you.
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Ready to get started? Let’s talk.​​
