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Reflections intended to help our Working Lives

Steady in the Storm: Emotional Resilience for Senior Academics in Peak-Pressure Times

Senior academics face intense stress from deadlines and demands; building emotional resilience through mindfulness, task prioritization, work-life balance, and resilience coaching enhances wellbeing and productivity.

Cecile Jenkins

Feb 253 min read

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ARTICLES

Steady in the Storm: Emotional Resilience for Senior Academics in Peak-Pressure Times

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